Getting Started At HCF

Getting started with Hammonasset CrossFit is as simple as 1-2-3!


New to CrossFit? Follow these steps to get started today!

 Step 1: email us to set up your free, introductory session. 

Step 2: Come into HCF, meet the coaches and experience first hand what we do and who we are. 

Step 3: Enroll in our private training sessions where we will assess your fitness and teach you correct form. Safety is our #1 priority.


For Experienced CrossFitters:

 Call or email us to set up an appointment with a coach for a free drop-in class.

Drop-Ins for visiting CrossFit athletes:

Drop-ins are always welcome to attend one of our scheduled classes. 

Drop-in rate: $20 

Click here to view our class schedule


Map - Location