As a lifelong athlete, Matt knows the rush and accomplishment created from competition. He grew up in Ohio playing soccer, hockey and baseball. During high school Matt won a state championship in soccer and earned All-Ohio honors in hockey. Matt played hockey in college and after graduating was still searching for something greater to maintain physical fitness.
In 2009 Matt discovered CrossFit and he has been hooked ever since. Matt is a level 1 CrossFit trainer and his passion as a coach/instructor is helping people of all ages gain confidence, reach fitness goals, and improve overall health.
Matt resides in Madison with his wife Allison, son Sam and daughters Taylor and Mackenzie. In his spare time, Matt sits on the Board of Directors for SARAH, Inc. and HealthyCT.
Contact Matt at: Matt@HammonassetCrossFit.com
CrossFit Level 1 Trainer